아주대학교 심리학과
서울불교대학교대학원 심신통합치유학과
Department of Psychology, Ajou University, Suwon
Department of Mind-Body Healing, Seoul Graduate School of Buddhhism, Seoul, Korea
Copyright: © The Korean Journal of Stress Research
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Attention | Return | Noticing | Mind-Body | Accept | Trusting | |
---|---|---|---|---|---|---|
connection | ||||||
regulation | to body | awareness | ||||
Attention regulation | - | |||||
Return to body | .665** | - | ||||
Noticing | .417** | .463** | - | |||
Mind-body connection awareness | .485** | .586** | .611** | - | ||
Accept | .543** | .453** | .119* | .215** | - | |
Trusting | .570** | .631** | .493** | .524** | .279** | - |
Concept of factor | MAIA (Mehling et al., 2012) | Item number | K-MAIA | Item number |
---|---|---|---|---|
Awareness of body sensations | (Noticing) | 1, 2, 3, 4 | Noticing | 1~6 |
Emotional reaction and Attentional response to Sensations | Not-Distraction | 5, 6, 7 | Accept | 7~10 |
Not-Worrying | 8, 9, 10 | |||
Capacity to regulate attention | Attention Regulation | 11~17 | Attention Regulation | 11~17 |
Awareness of the connection between body sensations and emotional states | Emotional Awareness | 18~22 | Mind-Body connection awareness | 18~22 |
Ability to regulate psychological distress by attention to body sensations | Self-Regulation | 23~26 | Return to body | 23~29 |
Actively listening to the body for insight | Body Listening | 27~29 | ||
Trusting body sensations | Trusting | 30~32 | Trusting | 30~32 |
Noticing | Accept | Attention | Mind-body | Return | Trusting | K-MAIA | |
---|---|---|---|---|---|---|---|
connection | |||||||
regulation | awareness | to body | |||||
K-FFMQ | .41** | .38** | .64** | .49** | .56** | .38** | .67** |
Non-reactivity | .26** | .21** | .41** | .29** | .31** | .34** | .41** |
Obserbing | .48** | .24** | .52** | .58** | .56** | .50** | .64** |
Nonjudging | .11 | .31** | .33** | .12* | .19** | .20** | .28** |
Acting with awareness | .35** | .38** | .63** | .40** | .55** | .52** | .64** |
Describing | .29** | .20** | .38** | .41** | .43** | .38** | .47** |
PBCS | .41** | .14* | .38** | .47** | .42** | .63** | .52** |
K-ASI (Physical concern) | −.04 | −.26** | −.33** | −.15* | −.16** | −.24** | −.26** |
K-PCS | −.12* | −.38** | −.38** | −.16** | −.28** | −.27** | −.36** |
Rumination | −.05 | −.38** | −.34** | −.13* | −.33** | −.23** | −.33** |
Magnification | −.12* | −.34** | −.31** | −.12* | −.21** | −.19** | −.29** |
Helplessness | −.13* | −.28** | −.34** | −.16** | −.20** | −.28** | −.31** |
STAI (Trait anxiety) | −.31** | −.27** | −.46** | −.34** | −.42** | −.54** | −.51** |
K-DERS | −.24** | −.23** | −.45** | −.29** | −.33** | −.37** | −.43** |
IMP | −.11 | −.21** | −.34** | −.21** | −.27** | −.25** | −.32* |
AWR | −.48** | −.16** | −.46** | −.42** | −.42** | −.46** | −.53** |
NAC | −.11 | −.21** | −.33** | −.17** | −.16** | −.26** | −.27** |
CLR | −.16** | −.10 | −.30** | −.24** | −.21** | −.31** | −.29** |
STR | −.20** | −.20** | −.37** | −.23** | −.28** | −.33** | −.36** |
GLS | −.16** | −.20** | −.39** | −.18** | −.30** | −.21** | −.34** |
K-FFMQ: Koeran version of five facet mindfulness questionnaire, PBCS: personal body consciousness scale, K-ASI: Korean version of anxiety sensitivity index, K-PCS: Korean version pain catastrophizing scale, STAI: state-trait anxiety inventory, K-DERS: Korean version of difficulties in emotion regulation scale (IMP-Impulse control difficulties, AWR-Lack of emotional awareness, NAC-Non-acceptance of emotion, CLR-Lack of emotional clarity, STR-Limmited access to strategies for emotion regulation, GLS-Difficulty engaging in goal-directed behaviors).
* p<.05,
** p<.01.
BAQ와 BARQ (Body Awareness Rating Questionnaire; Dragesund, et al, 2010)를 토대로 개발한 한국판 척도(아주신체자각척도; Ajou Body Awareness Questionnaire)가 있다(Kim WS et al., 2015).